Bowen Yang’s Mapo Tofu recipe is a fiery Sichuan masterpiece that brings authentic Chinese cuisine into your home kitchen. This beloved actor and Saturday Night Live star has championed this spicy tofu dish, making it accessible to home cooks who want restaurant-quality results. Bowen Yang’s Mapo Tofu combines silky soft tofu cubes with a bold, numbing spice sauce that delivers complex flavors and unforgettable heat. Whether you’re cooking for yourself or impressing guests, this Bowen Yang’s Mapo Tofu recipe proves that traditional Asian dishes are entirely achievable at home with the right guidance and quality ingredients.
| Prep Time | Cook Time | Total Time | Servings | Difficulty | Cuisine |
|---|---|---|---|---|---|
| 15 minutes | 12 minutes | 27 minutes | 4 servings | Intermediate | Sichuan Chinese |

Table of Contents
Table of Contents
Why Bowen Yang’s Mapo Tofu Works
Bowen Yang’s Mapo Tofu recipe works because it balances multiple flavor dimensions that create genuine satisfaction on every spoonful. The silky tofu provides a neutral canvas that absorbs the complex sauce while offering delicate texture contrast. The spicy, numbing coating delivers heat that builds gradually rather than attacking your palate all at once. This recipe captures the authentic essence of Sichuan cuisine without requiring obscure ingredients or complicated techniques that intimidate home cooks.
I’ve made this version countless times after discovering how straightforward Bowen Yang’s Mapo Tofu truly is. The beauty lies in the sauce preparation, where ground beef creates richness and umami depth that elevates simple tofu into restaurant-caliber food. The combination of Sichuan peppercorns and chili oil produces that characteristic numbing sensation paired with genuine heat. Home cooks appreciate how Bowen Yang’s Mapo Tofu delivers impressive results in under thirty minutes, making it perfect for weeknight dinners when you want something special.
The flavor profile of Bowen Yang’s Mapo Tofu appeals to adventurous eaters and spice enthusiasts who crave authentic Asian flavors. The sauce coats every tofu cube uniformly, ensuring consistent flavor in each bite without requiring complicated layering or complex assembly. Unlike many Asian recipes that demand extensive preparation, Bowen Yang’s Mapo Tofu allows you to focus on proper technique during the actual cooking phase. This streamlined approach means beginners can achieve professional results with practice and confidence.
What makes this version particularly effective is how the ingredients work synergistically to create depth and complexity. The tofu absorbs flavors while maintaining structural integrity throughout cooking. The beef provides textural contrast and savory notes that complement the numbing spice sensation. This Bowen Yang’s Mapo Tofu recipe demonstrates that authentic cuisine doesn’t require intimidating techniques or exotic preparations, just quality ingredients and proper timing.
Bowen Yang’s Mapo Tofu Ingredients
The ingredient list for Bowen Yang’s Mapo Tofu includes everyday items available at most grocery stores, though specialty Asian markets offer superior quality options. Each component contributes specific flavors and textures that define this legendary dish.
| Ingredient | Quantity | Notes with Alternatives |
|---|---|---|
| Silken tofu | 1 pound (2 packages) | Choose silken, not firm. Extra-soft varieties work best. Find in Asian section or international aisle. |
| Ground beef | 6 ounces | Use 85/15 ground beef for best texture. Lean ground turkey works as substitute if preferred. |
| Doubanjiang (spicy bean paste) | 2 tablespoons | Essential for authentic flavor. Look in Asian grocery stores. Gochujang is not acceptable substitute. |
| Sichuan peppercorns | 1 tablespoon | Creates numbing sensation. Whole peppercorns, not powder. Toast lightly before using. |
| Chili oil (or dried chilies) | 3 tablespoons | Use quality chili oil or infuse your own with dried chilies. Adjust heat level to preference. |
| Garlic, minced | 4 cloves | Fresh garlic only. Pre-minced loses potency quickly. |
| Ginger, minced | 1 tablespoon | Fresh ginger essential. Avoid powdered ginger for this application. |
| Low-sodium soy sauce | 3 tablespoons | Use good quality soy sauce. Dark soy sauce preferred but regular works. |
| Vegetable broth | 1 cup | Chicken broth acceptable alternative. Avoid beef broth which overpowers. |
| Rice vinegar | 1 tablespoon | Adds brightness and balance. White vinegar acceptable in emergency. |
| Cornstarch | 1.5 tablespoons | Thickens sauce to desired consistency without flour. |
| Water | 2 tablespoons | For cornstarch slurry. Use room temperature. |
| Scallions, sliced | 3 stalks | Use both white and green parts. Fresh herbs for garnish. |
| Sesame oil | 1 teaspoon | Drizzle at finish for aroma and flavor. |
Bowen Yang’s Mapo Tofu succeeds when you source authentic ingredients rather than substituting freely. The doubanjiang and Sichuan peppercorns define the dish’s character, so these merit the effort to locate them at specialty stores or online retailers.

How to Make Bowen Yang’s Mapo Tofu
Creating Bowen Yang’s Mapo Tofu requires careful attention to timing and technique, though the actual cooking process moves quickly once you begin. This recipe divides naturally into preparation, cooking, and finishing phases that build flavor systematically.
Preparation Phase
- Remove silken tofu from packaging and drain liquid completely into a colander lined with cheesecloth for 5 minutes.
- Cut drained tofu into three-quarter inch cubes gently using a sharp knife, keeping pieces intact and avoiding crushing.
- Toast Sichuan peppercorns in a dry skillet over medium heat for 2 minutes until fragrant, then crush coarsely using a mortar and pestle.
- Mince garlic cloves finely and measure ginger into a small bowl for quick access during cooking.
- Mix cornstarch with water in a small cup to create slurry, stirring until completely dissolved with no lumps.
- Have all prepared ingredients visible and accessible before beginning to cook Bowen Yang’s Mapo Tofu.
Cooking the Sauce
- Heat chili oil in a large wok or deep skillet over medium-high heat until shimmering, approximately 1 minute.
- Add ground beef to the hot oil and cook while breaking into small crumbles using a wooden spoon, stirring constantly for 3 minutes until browned.
- Add minced garlic and ginger to the cooked beef, stirring constantly for 30 seconds until aromatic without burning.
- Stir in doubanjiang paste thoroughly, coating beef completely and cooking for 1 minute while breaking up paste.
- Pour in vegetable broth and soy sauce, bringing mixture to a simmer over medium heat while stirring occasionally.
- Add rice vinegar and toasted Sichuan peppercorns, tasting sauce carefully and adjusting heat level to preference.
Adding Tofu and Finishing
- Gently add tofu cubes to the simmering sauce, moving them carefully with a spoon to distribute heat evenly without breaking cubes.
- Simmer Bowen Yang’s Mapo Tofu for 4 minutes without stirring aggressively, allowing sauce to coat tofu gently.
- Pour cornstarch slurry slowly into the center of the dish while stirring gently around edges, allowing sauce to thicken gradually.
- Continue simmering for 2 minutes until sauce reaches silky consistency that coats the back of a spoon.
- Drizzle sesame oil over the top and fold gently to distribute flavor throughout Bowen Yang’s Mapo Tofu.
- Transfer to serving bowl, garnish with sliced scallions, and serve immediately over white rice.

Chef Tips for Perfect Bowen Yang’s Mapo Tofu
Mastering Bowen Yang’s Mapo Tofu requires understanding how each element contributes to the final dish and adjusting technique accordingly.
- Drain tofu thoroughly before cutting to prevent waterlogging during cooking. Silken tofu contains significant moisture that must escape before the sauce can coat it properly, so allocate extra time for drainage.
- Toast Sichuan peppercorns briefly in a dry skillet to amplify their numbing properties and release aromatic oils that enhance the finished Bowen Yang’s Mapo Tofu.
- Cook ground beef completely before adding aromatics to avoid trapping steam that prevents proper browning. The beef should develop small, uniform crumbles rather than large chunks.
- Add tofu gently to avoid breaking delicate cubes that would create cloudy sauce rather than silky coating. Use a large spoon and move deliberately rather than tossing aggressively.
- Thicken sauce gradually with cornstarch slurry rather than adding all at once, allowing you to achieve desired consistency without creating lumps or over-thickening Bowen Yang’s Mapo Tofu.
- Taste and adjust heat level during the sauce phase before adding tofu, since flavor adjustments become difficult once tofu is added to the hot liquid.
Common Bowen Yang’s Mapo Tofu Mistakes to Avoid
Even experienced cooks encounter predictable challenges when preparing Bowen Yang’s Mapo Tofu, though each mistake has a straightforward solution.
- Using firm tofu instead of silken: Firm tofu won’t absorb sauce and creates dense texture incompatible with this dish. Silken tofu’s delicate structure allows proper sauce absorption and creates the signature silky mouthfeel. If only firm tofu is available, use extra sauce to compensate, though results won’t match traditional Bowen Yang’s Mapo Tofu.
- Skipping the tofu drainage step: Excess moisture prevents sauce from coating properly and dilutes the final product. Drain tofu for at least five minutes in cheesecloth before cutting. This single step dramatically improves texture and flavor in your Bowen Yang’s Mapo Tofu.
- Overcooking the tofu in sauce: Simmering longer than five minutes causes tofu to become fragile and break apart. Bowen Yang’s Mapo Tofu requires brief cooking only to heat the tofu and blend flavors, not to break down the delicate structure.
- Adding cornstarch slurry all at once: This creates lumpy sauce that won’t coat tofu evenly. Pour cornstarch mixture slowly while stirring gently to achieve silky consistency without lumps throughout your Bowen Yang’s Mapo Tofu.
- Using substitute paste instead of doubanjiang: Gochujang, miso, or other pastes create different flavor profiles that fundamentally change the dish. Doubanjiang’s specific fermented flavor defines authentic Bowen Yang’s Mapo Tofu, so sourcing it online is worthwhile.
- Neglecting to toast Sichuan peppercorns: Raw peppercorns deliver flatter flavor than toasted versions. Brief toasting in a dry pan releases essential oils that amplify the signature numbing sensation in Bowen Yang’s Mapo Tofu.
Best Bowen Yang’s Mapo Tofu Variations and Substitutions
While authentic Bowen Yang’s Mapo Tofu follows specific guidelines, thoughtful substitutions allow you to adapt this recipe to dietary restrictions and ingredient availability without compromising the essential character of the dish.
| Ingredient | Substitution | Impact on Flavor |
|---|---|---|
| Ground beef | Ground turkey or mushroom crumbles | Turkey lightens richness while maintaining protein; mushrooms add umami depth for vegetarian version of Bowen Yang’s Mapo Tofu. |
| Doubanjiang | Korean gochujang plus small amount of miso | Creates different but acceptable flavor; sweeter and slightly less fermented. Not ideal for purist Bowen Yang’s Mapo Tofu enthusiasts. |
| Sichuan peppercorns | White pepper (half amount) | Loses signature numbing sensation; creates spicy version without tingles. Dramatically changes Bowen Yang’s Mapo Tofu character. |
| Chili oil | Dried chilies steeped in neutral oil | Homemade chili oil tastes fresher; adjust quantity based on heat preference for your Bowen Yang’s Mapo Tofu. |
| Silken tofu | Soft tofu cut into slightly larger cubes | Slightly firmer texture but less silky mouthfeel. Works reasonably well but results in less delicate Bowen Yang’s Mapo Tofu. |
| Vegetable broth | Chicken broth or mushroom broth | Chicken adds subtle depth; mushroom enhances umami. Both acceptable for Bowen Yang’s Mapo Tofu when vegetable stock unavailable. |
| Rice vinegar | White vinegar or apple cider vinegar | Apple cider adds subtle sweetness; white vinegar sharper and less rounded. Rice vinegar remains optimal for Bowen Yang’s Mapo Tofu. |
| Scallions | Fresh cilantro or chopped chives | Cilantro adds fresh herbaceous notes; chives provide mild onion flavor. Both work well as garnish for Bowen Yang’s Mapo Tofu. |
Bowen Yang’s Mapo Tofu remains most authentic when you stay true to the core ingredients, particularly doubanjiang and Sichuan peppercorns. These two components define the dish’s identity and deserve the effort required to source them properly. Secondary ingredients offer more flexibility without sacrificing the essential Bowen Yang’s Mapo Tofu experience.
Serving Suggestions for Bowen Yang’s Mapo Tofu
Bowen Yang’s Mapo Tofu shines when served alongside complementary dishes and beverages that balance its bold, spicy character. The traditional serving approach pairs it with plain steamed white rice that absorbs sauce and mellows heat for each spoonful.
- Serve Bowen Yang’s Mapo Tofu over a bed of jasmine rice or white rice that provides neutral foundation for the spicy sauce.
- Accompany with steamed bok choy or Chinese broccoli lightly dressed with sesame oil to provide textural contrast and vegetables.
- Offer cucumber salad dressed with rice vinegar and sesame oil to cool the palate between bites of spicy Bowen Yang’s Mapo Tofu.
- Include braised oyster mushrooms or stir-fried green beans as additional vegetables that won’t compete with the bold sauce.
- Serve chilled jasmine tea or oolong tea alongside Bowen Yang’s Mapo Tofu to soothe heat and cleanse palate between bites.
- Pair with soft rice cakes or white bread to dab in extra sauce from Bowen Yang’s Mapo Tofu for maximum flavor extraction.
- Present as part of Chinese dinner party with other dishes like egg fried rice, spring rolls, and stir-fried vegetables.
- Serve Bowen Yang’s Mapo Tofu for weeknight family dinner with sides prepared in advance for quick assembly.

Storage and Reheating for Bowen Yang’s Mapo Tofu
Proper storage extends the life of Bowen Yang’s Mapo Tofu and ensures food safety while maintaining flavor and texture quality. The sauce protects tofu during storage, though the delicate texture gradually softens over time.
| Method | Duration | Instructions |
|---|---|---|
| Refrigerator Storage | 3 to 4 days | Transfer Bowen Yang’s Mapo Tofu to airtight container while still warm. Store in coldest part of refrigerator. Tofu continues to soften during storage. |
| Freezer Storage | Up to 2 months | Cool Bowen Yang’s Mapo Tofu completely before freezing. Use freezer-safe containers or heavy-duty freezer bags. Separate portion sizes for easier thawing. Label with date. |
| Reheating from Refrigerator | 5 to 7 minutes | Transfer Bowen Yang’s Mapo Tofu to wok or skillet over medium heat. Add 2 tablespoons water or broth if sauce appears too thick. Stir gently until heated through. Avoid aggressive stirring. |
| Reheating from Frozen | 10 to 12 minutes | Thaw Bowen Yang’s Mapo Tofu in refrigerator overnight or use defrost setting. Transfer to wok with additional broth and reheat gently over medium heat. Stir occasionally. |
| Make-Ahead Preparation | Up to 8 hours | Prepare sauce and store separately from tofu in covered containers. Combine 15 minutes before serving to maintain tofu texture in Bowen Yang’s Mapo Tofu. |
| Food Safety | Recommended | Discard Bowen Yang’s Mapo Tofu if left at room temperature longer than 2 hours. Store in airtight containers to prevent contamination. Keep away from raw ingredients. |
Bowen Yang’s Mapo Tofu actually develops deeper flavor when stored and reheated, as sauce continues to coat tofu throughout the storage period. The tofu becomes progressively softer, which some prefer to the fresh version. Thaw frozen Bowen Yang’s Mapo Tofu in the refrigerator overnight rather than at room temperature for food safety and texture preservation.

Nutritional Information for Bowen Yang’s Mapo Tofu
Understanding the nutritional profile of Bowen Yang’s Mapo Tofu helps you incorporate it into balanced meal planning while appreciating its protein and essential nutrient contributions.
| Nutrient | Amount per Serving (1 cup) |
|---|---|
| Calories | 215 kcal |
| Protein | 18 grams |
| Total Fat | 12 grams |
| Saturated Fat | 3 grams |
| Carbohydrates | 8 grams |
| Dietary Fiber | 2 grams |
| Sugar | 1 gram |
| Sodium | 820 mg |
| Iron | 3.2 mg |
| Calcium | 185 mg |
Approximate values based on standard ingredient quantities in Bowen Yang’s Mapo Tofu recipe. Bowen Yang’s Mapo Tofu delivers significant protein from both tofu and ground beef, making it suitable for high-protein meal planning. The iron content supports healthy blood function while calcium contributes to bone health. Sodium levels reflect soy sauce and doubanjiang, though careful measurement controls intake. Individual nutritional values may vary based on specific brand selection and portion size served with rice.
Frequently Asked Questions About Bowen Yang’s Mapo Tofu
What is the best silken tofu brand for Bowen Yang’s Mapo Tofu recipe?
Nasoya, Mori-Nu, and House Foods produce quality silken tofu available in most supermarkets. Bowen Yang’s Mapo Tofu benefits from softer, higher-quality brands from Asian markets, though these basic brands work adequately. Choose tofu with firmest texture available while maintaining silken classification, as extremely soft varieties break apart during cooking.
Can I make Bowen Yang’s Mapo Tofu without Sichuan peppercorns?
Sichuan peppercorns create the signature numbing sensation that defines authentic Bowen Yang’s Mapo Tofu, so omitting them produces fundamentally different dish. If unavailable, substitute white pepper at half the quantity for spice without the numbing effect. However, ordering Sichuan peppercorns online enables you to create authentic Bowen Yang’s Mapo Tofu without compromising the essential character.
How do I make Bowen Yang’s Mapo Tofu less spicy for sensitive palates?
Reduce chili oil by half and decrease doubanjiang to one tablespoon to create milder version of Bowen Yang’s Mapo Tofu. Omit or reduce Sichuan peppercorns to minimize numbing sensation. Increase broth by one-quarter cup to dilute sauce intensity. This Bowen Yang’s Mapo Tofu modification maintains core flavors while reducing heat significantly.
Should I cook ground beef separately before adding it to Bowen Yang’s Mapo Tofu?
Brown ground beef directly in chili oil within the wok for Bowen Yang’s Mapo Tofu, as this technique builds flavor directly into the sauce. Cooking beef separately then adding it separates flavors rather than integrating them. The meat’s browning releases fond that enhances the overall sauce quality in authentic Bowen Yang’s Mapo Tofu.
What can I serve with Bowen Yang’s Mapo Tofu instead of white rice?
Bowen Yang’s Mapo Tofu pairs well with jasmine rice, brown rice, or rice noodles that soak up sauce effectively. Steamed rice cakes or soft white bread work for sauce absorption though less traditional. Avoid flavored rice that competes with bold Bowen Yang’s Mapo Tofu sauce, as neutral base allows sauce flavors to shine.
Can I double the Bowen Yang’s Mapo Tofu recipe for meal preparation?
Yes, doubling Bowen Yang’s Mapo Tofu works well for meal prep though you may need to increase cooking time slightly. Use a larger wok and stir gently to prevent tofu from breaking. Divide into portion-sized containers for convenient reheating throughout the week.
How long does it take to make Bowen Yang’s Mapo Tofu from start to finish?
Bowen Yang’s Mapo Tofu requires approximately 27 minutes total including 15 minutes preparation and 12 minutes active cooking. If using pre-drained tofu and pre-minced ingredients, cooking time decreases to 20 minutes. Experienced cooks working efficiently can complete Bowen Yang’s Mapo Tofu in under 25 minutes.
What is the difference between doubanjiang and gochujang in Bowen Yang’s Mapo Tofu?
Doubanjiang is Chinese fermented bean paste with savory, umami-forward profile, while gochujang is Korean red chili paste with sweeter character. Bowen Yang’s Mapo Tofu specifically requires doubanjiang for authentic flavor, as gochujang creates Korean-influenced version with different taste profile. Sourcing correct ingredient significantly affects the final Bowen Yang’s Mapo Tofu result.
Can I prepare Bowen Yang’s Mapo Tofu ahead and reheat before serving?
Yes, prepare sauce and store separately from tofu for up to 8 hours. Combine shortly before serving to maintain tofu texture in Bowen Yang’s Mapo Tofu. Storing together gradually softens tofu, though some prefer this texture. Refrigerated Bowen Yang’s Mapo Tofu reheats well for 3 to 4 days with minimal quality loss.
What garnishes work best for finishing Bowen Yang’s Mapo Tofu?
Sliced scallions provide traditional green garnish and mild onion flavor for Bowen Yang’s Mapo Tofu. Fresh cilantro adds herbaceous notes, while chopped chives offer mild onion character. White and black sesame seeds add nutty aroma. Drizzle sesame oil just before serving to enhance the aromatic finish of Bowen Yang’s Mapo Tofu.
Conclusion
Bowen Yang’s Mapo Tofu recipe brings authentic Sichuan cuisine directly into your home with remarkable simplicity and impressive flavor complexity. This celebrity-inspired classic demonstrates that restaurant-quality dishes are entirely achievable when you source quality ingredients and follow proper technique. The combination of silky tofu, bold spicy sauce, and umami-rich ground beef creates layers of flavor that evolve with every bite. Whether you’re exploring Asian cuisine for the first time or expanding your cooking repertoire, Bowen Yang’s Mapo Tofu rewards your effort with an unforgettable dish that captures the essence of Sichuan peppercorn’s numbing heat, fermented bean paste’s savory depth, and chili oil’s smoky intensity. Once you master this recipe, you’ll return to Bowen Yang’s Mapo Tofu repeatedly for its reliable results and soul-satisfying flavors.
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Expert Resources and Food Safety
Learn more about ingredient quality from Food and Wine’s ingredient guide and food safety practices via FDA food safety recommendations.
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Bowen Yang’s Mapo Tofu Recipe 2026
Bowen Yang’s Mapo Tofu recipe is a fiery Sichuan masterpiece that brings authentic Chinese cuisine into your home kitchen. This Bowen Yang’s Mapo Tofu recipe combines silky soft tofu cubes with a bold, numbing spice sauce that delivers complex flavors and unforgettable heat.
- Total Time: 27 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound (2 packages) Silken tofu
- 6 ounces Ground beef
- 2 tablespoons Doubanjiang (spicy bean paste)
- 1 tablespoon Sichuan peppercorns
- 3 tablespoons Chili oil (or dried chilies)
- 4 cloves Garlic, minced
- 1 tablespoon Ginger, minced
- 3 tablespoons Low-sodium soy sauce
- 1 cup Vegetable broth
- 1 tablespoon Rice vinegar
- 1.5 tablespoons Cornstarch
- 2 tablespoons Water
- 3 stalks Scallions, sliced
- 1 teaspoon Sesame oil
Instructions
- Remove silken tofu from packaging and drain liquid completely into a colander lined with cheesecloth for 5 minutes.
- Cut drained tofu into three-quarter inch cubes gently using a sharp knife, keeping pieces intact and avoiding crushing.
- Toast Sichuan peppercorns in a dry skillet over medium heat for 2 minutes until fragrant, then crush coarsely using a mortar and pestle.
- Mince garlic cloves finely and measure ginger into a small bowl for quick access during cooking.
- Mix cornstarch with water in a small cup to create slurry, stirring until completely dissolved with no lumps.
- Have all prepared ingredients visible and accessible before beginning to cook Bowen Yang’s Mapo Tofu.
- Heat chili oil in a large wok or deep skillet over medium-high heat until shimmering, approximately 1 minute.
- Add ground beef to the hot oil and cook while breaking into small crumbles using a wooden spoon, stirring constantly for 3 minutes until browned.
- Add minced garlic and ginger to the cooked beef, stirring constantly for 30 seconds until aromatic without burning.
- Stir in doubanjiang paste thoroughly, coating beef completely and cooking for 1 minute while breaking up paste.
- Pour in vegetable broth and soy sauce, bringing mixture to a simmer over medium heat while stirring occasionally.
- Add rice vinegar and toasted Sichuan peppercorns, tasting sauce carefully and adjusting heat level to preference.
- Gently add tofu cubes to the simmering sauce, moving them carefully with a spoon to distribute heat evenly without breaking cubes.
- Simmer Bowen Yang’s Mapo Tofu for 4 minutes without stirring aggressively, allowing sauce to coat tofu gently.
- Pour cornstarch slurry slowly into the center of the dish while stirring gently around edges, allowing sauce to thicken gradually.
- Continue simmering for 2 minutes until sauce reaches silky consistency that coats the back of a spoon.
- Drizzle sesame oil over the top and fold gently to distribute flavor throughout Bowen Yang’s Mapo Tofu.
- Transfer to serving bowl, garnish with sliced scallions, and serve immediately over white rice.
Notes
Drain tofu thoroughly before cutting to prevent waterlogging during cooking. Toast Sichuan peppercorns briefly in a dry skillet to amplify their numbing properties and release aromatic oils. Cook ground beef completely before adding aromatics to avoid trapping steam. Add tofu gently to avoid breaking delicate cubes. Thicken sauce gradually with cornstarch slurry rather than adding all at once.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Dish
- Method: Wok Cooking
- Cuisine: Sichuan Chinese
- Diet: Regular
Nutrition
- Serving Size: 1 cup
- Calories: 215 kcal
- Sugar: 1 gram
- Sodium: 820 mg
- Fat: 12 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 9 grams
- Trans Fat: 0 grams
- Carbohydrates: 8 grams
- Fiber: 2 grams
- Protein: 18 grams
- Cholesterol: 45 mg


