Ingredients
Scale
4 boneless chicken breasts
1/2 cup dill pickle juice
1 tbsp garlic powder
1 tsp dill
1 tsp paprika
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil (for coating)
Instructions
Punch holes in chicken breasts with a fork.
Whisk pickle juice, garlic powder, dill, paprika, salt, and pepper in a bowl.
Add chicken, marinate for 10 minutes.
Coat chicken evenly with oil.
Air fry at 375°F for 15 minutes, flipping halfway.
Notes
Marinate up to 1 hour for deeper flavor.
Use olive oil or cooking spray if avoiding added fat.
Serve with roasted vegetables or a fresh salad.
- Prep Time: 10
- Cook Time: 15
- Category: Lean Chicken
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 2g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 75mg