Ingredients
4 chicken breasts
2 cups broccoli florets
1 cup shredded cheddar cheese
1/2 cup cream cheese, softened
2 cloves garlic, minced
2 tbsp butter, melted
1/2 cup breadcrumbs
1 tsp salt
1/2 tsp pepper
1/4 tsp paprika
Instructions
Preheat oven to 375°F (190°C)
Slice each chicken breast horizontally to create a pocket
Combine broccoli, cheddar, cream cheese, garlic, 1/2 tsp salt, and pepper in a bowl
Stuff the chicken pockets with the mixture
Brush melted butter over the chicken and top with breadcrumbs
Bake for 30 minutes or until chicken is golden and cooked through
Notes
Use a meat thermometer to ensure chicken reaches 165°F (74°C)
Prepare in advance and refrigerate before baking
Substitute breadcrumbs with crushed cornflakes for a gluten-free option
Fresh cheddar and broccoli ensure optimal flavor
- Prep Time: 20
- Cook Time: 30
- Category: Lean Chicken
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 420
- Sugar: 3g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 12g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 120mg