Ingredients
14 oz firm tofu, drained and patted dry
3 tbsp cornstarch
1 tsp garlic powder
1/2 tsp salt
2 tbsp buffalo sauce
1 tbsp vegetable oil spray
2 tbsp fresh scallions, sliced
Instructions
Preheat air fryer to 400°F.
Slice tofu into 1/2-inch cubes.
In a bowl, mix cornstarch, garlic powder, and salt.
Toss tofu cubes in the cornstarch mixture until fully coated.
Spray both sides of the tofu with vegetable oil.
Air fry for 12 minutes, flipping halfway.
Toss the hot tofu in buffalo sauce, then return to air fryer for 3 minutes.
Top with fresh scallions before serving.
Notes
Use a gluten-free buffalo sauce for a gluten-free version.
Store in an airtight container for up to 3 days.
Reheat in the air fryer for 3 minutes to restore crispiness.
Freeze unbreaded tofu cubes for future meals.
- Prep Time: 15
- Cook Time: 15
- Category: Lean Chicken
- Method: Air Frying
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 4 bites
- Calories: 120
- Sugar: 2g
- Sodium: 180mg
- Fat: 5g
- Saturated Fat: 0.5g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 0mg