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Feta Tomato Chicken Thighs

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Juicy bone-in chicken thighs bake to golden perfection in a tangy tomato-feta sauce, infused with garlic and fresh herbs. This Mediterranean-inspired dish delivers bold, balanced flavors with minimal effort, using pantry staples and roasting for a rich, saucy result.

  • Total Time: 45
  • Yield: 4 servings 1x

Ingredients

Scale

4 bone-in chicken thighs (about 3 lb)
1.5 lb cherry tomatoes, halved
1 cup crumbled feta cheese
4 cloves garlic, minced
2 tbsp olive oil
2 tsp dried oregano
1 tsp dried basil
1 tsp salt
0.5 tsp black pepper
1 tbsp fresh lemon juice (optional)

Instructions

Preheat oven to 375°F (190°C)
Pat chicken dry and season both sides with oregano, basil, salt, and pepper
Heat olive oil in a large oven-safe skillet over medium-high heat; sear thighs skin-side down until golden (6-8 minutes), flip and cook 2 minutes
Remove pan from heat; add garlic, tomatoes, feta, and lemon juice
Return to oven, reduce temperature to 350°F (175°C), and bake 25-30 minutes until chicken is cooked through and juices thicken into a sauce

Notes

Cherry tomatoes contribute natural sweetness; leave whole for meatier chunks
Fresh herbs (e.g., oregano, parsley) enhance flavor compared to dried
Increase feta for creamier sauce
Makes 4 servings; store leftovers in airtight containers up to 3 days
Pair with couscous, quinoa, or crusty bread for a complete meal

  • Author: Samantha Jones
  • Prep Time: 15
  • Cook Time: 30
  • Category: Cozy Chicken
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 1250mg
  • Fat: 28g
  • Saturated Fat: 9g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 180mg