Ingredients
Scale
4 boneless, skinless chicken breasts
2 cups plain Greek yogurt
3 cloves garlic, minced
1 tbsp olive oil
1 tbsp fresh lemon juice
1 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
Instructions
Pat chicken dry; place in a sealable bag.
Mix Greek yogurt, garlic, olive oil, lemon juice, oregano, salt, and pepper in a bowl.
Pour marinade over chicken, seal bag, and refrigerate 10+ minutes.
Preheat grill to medium-high heat (375°F).
Grill chicken 5-7 minutes per side until opaque and golden.
Let rest 5 minutes before serving.
Notes
Marinate up to 24 hours for deeper flavor.
For extra juiciness, brush olive oil on chicken before grilling.
Serve with lemon wedges and herb-seasoned rice or grilled vegetables.
- Prep Time: 10
- Cook Time: 15
- Category: Lean Chicken
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast
- Calories: 220
- Sugar: 2g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 3g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 85mg