Ingredients
4 boneless skinless chicken breasts
2 ripe peaches
1 red onion, sliced
1 avocado
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 tablespoon Dijon mustard
1 teaspoon honey
1 teaspoon salt
0.5 teaspoon black pepper
0.25 cup crumbled feta
0.25 cup toasted pecans
Mixed greens (about 4 cups)
Instructions
Preheat grill to medium-high heat and oil grates
Season chicken breasts with salt and pepper
In a bowl, toss red onion with 1 tablespoon olive oil and grill 3-4 minutes per side until charred
Grill chicken 5-7 minutes per side until cooked through
Grill peaches cut-side down 1-2 minutes per side until caramelized and slightly collapsed
Whisk dressing: combine balsamic vinegar, Dijon mustard, honey, remaining olive oil, salt, and pepper
Assemble salads with greens, grilled peaches, chicken, avocado, onion, feta, and pecans
Drizzle with dressing
Notes
Chicken and grilled elements can be prepped up to a day ahead
Try kale or spinach instead of mixed greens
Substitute feta with halal cheese if preferred
Pecans can be replaced with walnuts or almonds
Store leftovers in airtight containers for up to 2 days
- Prep Time: 20
- Cook Time: 20
- Category: Lean Chicken
- Method: Grilling
- Cuisine: American
- Diet: Regular
Nutrition
- Serving Size: 1 salad serving
- Calories: 380
- Sugar: 11g
- Sodium: 900mg
- Fat: 26g
- Saturated Fat: 8g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 130mg