Ingredients
3 cups shredded rotisserie chicken breast (skin removed)
6 cups chopped romaine lettuce
1 cup halved cherry tomatoes
1 cup diced cucumber
1/4 cup thinly sliced red onion
2 ripe diced avocados
1/2 cup plain Greek yogurt
1/4 cup buttermilk
1 teaspoon fresh dill
1 teaspoon garlic powder
Salt and black pepper to taste
Instructions
Prep the ingredients: shred chicken and chop vegetables
In a small bowl, whisk Greek yogurt, buttermilk, dill, garlic powder, salt, and pepper until smooth
In a large bowl, combine romaine, cherry tomatoes, cucumber, and red onion
Soak red onion in cold water for 5 minutes to mellow; drain
Add shredded chicken to the salad and pour half the dressing; toss to coat
Top with drained red onion and remaining dressing
Just before serving, gently fold in diced avocado
Notes
Substitute sour cream for Greek yogurt if preferred
Use milk mixed with 1 teaspoon lemon juice for a buttermilk alternative
Add avocado last to prevent browning
Store leftover dressing in the fridge for 2-3 days
Grilled chicken works as a substitute for rotisserie chicken
- Prep Time: 15
- Category: Quick Chicken
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 3g
- Sodium: 480mg
- Fat: 28g
- Saturated Fat: 12g
- Carbohydrates: 14g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 130mg