Ingredients
1 can (28 oz/800g) crushed tomatoes
2 bell peppers, sliced
1 medium onion, diced
3 cloves garlic, minced
2 tbsp olive oil
1 tsp paprika
1 tsp ground cumin
1 tbsp fresh parsley
6 large eggs
200g feta cheese, crumbled
Salt to taste
Black pepper to taste
Optional: 1 red chile pepper for heat
Instructions
Heat olive oil in a skillet over medium heat
Sauté onions until translucent
Add garlic and bell peppers; cook 5 minutes
Stir in tomatoes, paprika, cumin, salt, pepper
Simmer 10 minutes until thickened
Create 6 wells in the sauce and crack eggs into each
Cover and cook 5-7 minutes until eggs are set
Top with crumbled feta
Garnish with fresh parsley
Notes
Use Poblano peppers for smoky flavor
Add spinach or cherry tomatoes as variations
Leftovers keep 2-3 days refrigerated
Goat cheese can substitute feta for different flavor
- Prep Time: 10
- Cook Time: 25
- Category: Cozy Chicken
- Method: Stovetop Cooking
- Cuisine: Mediterranean/Middle Eastern
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 375
- Sugar: 6g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 240mg