Ingredients
4 boneless skinless chicken thighs
3 tablespoons olive oil
2 cloves garlic, minced
1/4 cup lemon juice
2 teaspoons paprika
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon ginger
Optional pitas, salads, or warm spices like cinnamon for serving
Instructions
Combine all ingredients in a bowl and mix into a smooth paste
Place chicken thighs in a resealable bag or shallow dish, pour marinade over them, and coat well
Chill for at least 30 minutes or overnight
Preheat oven to 400°F (200°C) or heat a grill/griddle to high heat
Remove chicken from marinade, let sit for 10 minutes then cook for 20 minutes (oven) or until golden brown and cooked through
Flip and cook for additional 10 minutes if using oven
Internal temperature should reach 165°F when done
Notes
For best flavor, refrigerate overnight. Chicken can be grilled over medium heat for 6-8 minutes per side. Store leftovers in an airtight container in the fridge for 3-4 days. Serve with Mediterranean salads for a balanced meal.
- Prep Time: 15
- Cook Time: 20
- Category: Cozy Chicken
- Method: Roasting
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 chicken thigh with marinade mixture
- Calories: 350
- Sugar: 10g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 5g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 85mg
