Ingredients
4 boneless, skinless chicken thighs
2 tablespoons olive oil
2 tablespoons fresh lemon juice
3 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons plain yogurt (for tzatziki, optional)
1 small cucumber, grated (for tzatziki, optional)
1 clove garlic, minced (for tzatziki, optional)
Instructions
Combine chicken thighs, olive oil, lemon juice, garlic, oregano, salt, and pepper in a bowl. Mix thoroughly to coat.
Marinate for at least 15 minutes (or up to 24 hours in the refrigerator).
Preheat grill or stovetop pan to high heat. Cook chicken for 6-8 minutes per side until charred and cooked through.
For tzatziki, stir yogurt, grated cucumber, and minced garlic in a small bowl. Refrigerate while cooking chicken.
Notes
Marinate longer for deeper flavor.
Use a meat thermometer to ensure chicken reaches 165°F (74°C).
Replace tzatziki with store-bought halal yogurt-based sauce if preferred.
Grilled pita and a Greek salad complement this dish perfectly.
- Prep Time: 15
- Cook Time: 15
- Category: Cozy Chicken
- Method: Grilling
- Cuisine: Greek
- Diet: Halal
Nutrition
- Serving Size: 1 chicken thigh with 2 tablespoons tzatziki (optional)
- Calories: 420
- Sugar: 1g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 4g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 150mg