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Sticky Orange Chicken Thighs

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Enjoy tender, juicy chicken thighs glazed with a vibrant orange-honey sauce balanced with soy and ginger. This easy Asian fusion dish offers a restaurant-quality, crispy texture and glossy finish in under 40 minutes.

  • Total Time: 40
  • Yield: 4 servings 1x

Ingredients

Scale

4 boneless, skinless chicken thighs (about 2 lbs)
1/2 cup soy sauce
1/4 cup honey
1 cup freshly squeezed orange juice
1 tsp grated peeled ginger
2 garlic cloves, minced
2 tbsp sesame oil
3 tbsp cornstarch
2 green onions, thinly sliced (for garnish)

Instructions

Preheat oven to 400°F (200°C)
In a bowl, whisk together soy sauce, honey, orange juice, ginger, and garlic; set aside
Pat chicken thighs dry with paper towels
Season both sides with salt and pepper
Heat 1 tbsp sesame oil in a large oven-safe skillet over medium-high heat
Sear chicken thighs in batches to avoid overcrowding, 5-7 minutes per side until golden browned
Transfer skillet to oven and bake 20-25 minutes until chicken is fully cooked
Meanwhile, whisk cornstarch and 2 tbsp orange juice into a slurry
Return to stove and simmer sauce until thickened and sticky, 2-3 minutes
Drizzle thickened sauce over chicken, sprinkle with green onions, and serve warm

Notes

Use low-sodium soy sauce if reducing salt
For a gluten-free version, substitute tamari
Add a splash of rice vinegar to enhance acidity
Let sauce cool completely before storing in an airtight container for 5 days

  • Author: Jasmine
  • Prep Time: 15
  • Cook Time: 25
  • Category: Cozy Chicken
  • Method: Baking
  • Cuisine: Asian Fusion

Nutrition

  • Serving Size: 2 chicken thighs with 1/2 cup glaze
  • Calories: 450
  • Sugar: 15g
  • Sodium: 4000mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Carbohydrates: 35g
  • Fiber: 0.2g
  • Protein: 30g
  • Cholesterol: 90mg