Ingredients
Scale
- 1 pound carrots (medium, shredded)
- ½ cup fresh parsley (chopped, loosely packed)
- ½ cup roasted pistachios (roughly chopped)
- ⅓ cup dried cranberries
- ¼ cup extra virgin olive oil
- 3 tablespoons fresh lemon juice
- 1 tablespoon raw honey
- 1 clove garlic (minced)
- ½ teaspoon sea salt
- ¼ teaspoon black pepper (freshly ground)
Instructions
- Wash and peel five to six medium carrots under cool running water, removing any dirt or debris from the surface.
- Using a box grater or food processor fitted with the shredding blade, shred the carrots into thin, uniform strands for the viral carrot salad recipe.
- Place the shredded carrots into a large mixing bowl, breaking up any clumps with your hands or a fork.
- Chop fresh parsley into small pieces and add half a cup to the bowl with the carrots for the viral carrot salad recipe.
- In a small bowl, whisk together the extra virgin olive oil, fresh lemon juice, and raw honey until the mixture emulsifies and becomes smooth.
- Add the minced garlic clove, sea salt, and freshly ground black pepper to the dressing ingredients for your viral carrot salad recipe.
- Whisk again until all components combine thoroughly, tasting and adjusting the seasoning according to your preference for the viral carrot salad recipe.
- Pour the prepared dressing directly over the carrots and parsley in the large mixing bowl.
- Toss the viral carrot salad recipe gently but thoroughly, ensuring every strand of carrot becomes coated with the dressing.
- Fold in the roughly chopped roasted pistachios and dried cranberries, preserving their texture throughout the viral carrot salad recipe.
- Allow the viral carrot salad recipe to rest for ten to fifteen minutes before serving, permitting the flavors to meld and the carrots to absorb the dressing.
- Give the salad a final gentle toss, taste for seasonings, and serve at room temperature or chilled according to preference for the viral carrot salad recipe.
Notes
Shred carrots uniformly for consistent thickness to help absorb dressing evenly. Toast raw pistachios briefly in a dry skillet over medium heat for two minutes to intensify flavor. Prepare the salad base up to 24 hours ahead, but add nuts and dried fruits within 30 minutes of serving to preserve crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 185
- Sugar: 10g
- Sodium: 195mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
